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Zumba Toning

Saturday, February 24, 2018, 10:15am - 11:05am

Instructor: Bess

Perfect For Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

How It Works: The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!

Benefits: Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.