inb-logo8 ibg2 icon-appleicon-androidicon-facebookicon-twitter
Download the IBG App
Call us at (757) 229-5874

Events Calendar

Flat View
See by year
Monthly View
See by month
Weekly View
See by week
Daily View
See Today

Gut n' Butt

Wednesday, May 16, 2018, 04:30pm - 05:20pm

Instructor: Tammy

A mix of exercises to strengthen, tone, and stretch the core muscles of the abdomen, lower back, and glute. Exercise ball and other props may be utilized.