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Bike n' Bells*

Monday, April 16, 2018, 05:00pm - 05:45pm

Instructor:  Cindy

Bike n' blast combines the great cardio workout with some dumbell work at the same time.  This is wonderful alternative to a tradtional bike class and allows one to get some strength training in at the same time.  Discover your athlete within – sweat and burn to reach your endorphin high.

* Due to our 24 bike capacity, passes are handed out at the desk 15 minutes prior to this class.